I joined the plan and Nutrisystem sent me dieting tools, instructions on how to use the plan and great tasting foods. We will be reaching out shortly. Food is not good, not good instructions, dinners were bland. Hi Ginny, We are sorry to hear about the spoiled and stale items you received. We wish you the best of luck on the program! The limited mobility helped my weight increase from to We wish you continued success on and off the program.

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It used to be an obscure hard-to-find ingredient, but recently the Internet has exploded with websites selling weight loss products based on an extract of the fruit and it even got some decidedly hucksterish treatment from Dr. Oz, a TV personality made famous by Oprah Winfrey. The fruit is known in India as gambooge.

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