Reasons Why Aspartame Is Bad for You

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Aspartame – Truth vs Fiction
Retrieved 26 July However, the Food Standards Agency in the United Kingdom states that even in children who are high consumers of aspartame, the maximum intake level of methanol is not reached. Headaches are the most common symptom reported by consumers. How to use a word that literally drives some people nuts. Beyond PKU, several scientists believe that aspartame might cause altered brain function and behavior changes in consumers. Paraphrasing in a cut-and-paste world. One line of research as of , was the question of whether artificial sweeteners including aspartame might affect human health via the gut microbiome , and if so how.

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Effects of diets high in sucrose or aspartame on the behavior and cognitive performance of children. N Engl J Med. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Available for Android and iOS devices. Subscribe to receive email notifications whenever new articles are published.

This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. To view content sources and attributions, please refer to our editorial policy. We comply with the HONcode standard for trustworthy health information - verify here. Read more about Aspartame and other Sweeteners. The Groliers encyclopedia states cancer cannot live without phenylalanine. Phenylalanine is one of the essential amino acids found in proteins, but I am one of the believers that amino acids should be eaten in combination, not in isolated form.

Nature provides amino acids in combination; only man isolates them for processing purposes. Phenylalanine is found naturally in foods such as eggs, milk, bananas, and meat. If you are PKU Phenylketonuric or sensitive to phenylalanine, you will react to the phenylalanine in aspartame. You many want to get a blood test to check for this condition. Over the past 20 years, humans have become more aware of PKU reactions because human beings began using isolated phenylalanine to the degree it is harmful to some individuals, many as aspartame side effects.

My suggestion would be to research PKU and phenylalanine extensively. Phenylalanine can be very harmful to diabetics. Read all food labels and avoid anything with isolated amino acids. You want to buy products with at least eight amino acids in combination. Read more about Phenylalanine and Aspartame. This sugar substitute, sold commercially as Equal and NutraSweet, was hailed as the savior for dieters who for decades had put up with saccharine's unpleasant after taste.

There are quite a few problems with aspartame. The first is phenylketonuria PKU. One out of 20, babies is born without the ability to metabolize phenylalanine, one of the two amino acids in aspartame. Toxic levels of this substance in the blood can result in mental retardation.

Yet another study has linked artificial sweeteners to impaired glucose response, suggesting they may play a role in Type 2 diabetes. It's time to spread the word that consuming artificial sweeteners impairs your body's response to glucose and can increase risk for obesity and other related health problems.

Accumulating evidence shows that consuming artificial sweeteners like aspartame may increase your risk of weight gain, diabetes, heart problems and more.

Recent research also linked such sweeteners to disruptions of metabolism because the sweet taste your body perceives doesn't match up with the calories consumed. A popular artificial sweetener consumed by millions of Americans regularly was approved for the market under suspicious circumstances and research continues to question claims of its safety.

In fact, recent research has linked it to weight gain, metabolic dysfunction, type 2 diabetes, cancer and more. A recent study came out with startling information: Not just adults, but around 25 percent of kids in the US say they regularly consume foods and drinks containing low-calorie sweeteners LCS , such as aspartame, sucralose and saccharin.

Decades of studies have shown consuming the artificial sweetener aspartame is associated with weight gain, not loss. Now new research shows how this synthetic substance may promote obesity via a surprising mechanism in your gut.

The risks range from increased cravings and dependence, thereby raising your chances of weight gain, to cardiovascular disease, stroke and Alzheimer's disease, so it would be in your best interest to steer clear from this 'diet' food.

But the dangers don't stop there. Are you or someone you know still consuming it? A long list of side effects and health conditions are associated with this toxic chemical, yet it has been approved by the US FDA and is found in more than 6, different products on your grocery store shelves. Read labels to eliminate it from your diet.

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