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They are tasty, filling and a great variety to keep me from getting bored. Also, you can buy single Nutrisystem meals at Walmart; recommend you buy a couple and keep on had in case you don't like one in your kit. Nutrisystem has always been my "go too" when I need to drop some pounds. Tell us if something is incorrect. Rating Not enough information. Better than a kick in the face with a golf shoe. Kate, October 12,
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Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli. However, the majority of the weight loss effects come from HCA. These weight loss benefits are: Elevates metabolism Suppresses appetite Blocks carbohydrates from turning into fats once inside the body Burns off fat deposits in the body Reduces food cravings Increases energy To ensure that you reap all of these benefits in your Garcinia regimen, remember to take the supplement at the same time every day with a glass of water and a meal.