206 Jenny Craig Consumer Reviews and Complaints
Thank you again and have a great week. However, after a year, I got tired of the menu, but they do what they can to change them. I change every once in a while, and they bring in new foods as well. Review how each diet plan treats your post-diet lifestyle. If a person sticks to the plan, the program works really good. The difficult time for me is usually between the time I get off from work and the time that my husband gets home.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.
Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail.