Nuts, Seeds & Legumes Topics
It may also refer to the state of being healed, or cured or make healthy again. Boycott of "Organic Cheater" Brands Can people of different races and ethnicities match each other? Please note that not all cats that consume substantial dry cat food become obese, or develop diabetes, or idiopathic cystitis, at least not during the length of their lives, whatever that might be. DEO is a data entry domain specialist with expertise to provide best-in-class data management services. It may very well keep longer than four days.
Science is proving me right month after month. It's no wonder that I see miracle after miracle in my practice. But they're not "miracles. Use only water to cook with.
That upper limit of heat may be below the threshold for the most toxic chemical reactions. Never cook with oil. There's just no control for how hot it gets. Am J Clin Nutr. Epub Mar As a token of our appreciation for being our valuable customer, we'd like to give you two special reports that show you how to make your supplements work even better and how to stop cancer, memory loss, and diabetes for just pennies a day absolutely free.
All you have to do right now is click the "Like Us On Facebook" button below to become a fan of our Facebook page and get instant access to these two special reports. Click the "Like Us On Facebook" button below. If you would like to contact us with a question or comment, please send us a message to feedback secondopinionnewsletter. The compound capsaicin — that causes this pungent heat — is also found to kill cancer cells. In fact, in the last few years, the research on chili peppers has focused on many organs including, the pancreas, brain, prostate, colon and breast.
Do chili peppers harm healthy cells? Among them, the study on prostate cancer cells drew more interest from researchers. Experiments, on the compound capsacisin reveal that this compound specifically targeted the tumors and cancerous cells without affecting the healthy cells.
It was found that capsaicin was able to do this by interfering with protein synthesis of the cancer cells, degradation of the cell DNA and interfering with cell transcription mechanisms of cancerous cells. While capsaicin affected the mitochondrial pathway of the cancer cells, there was no interference in the activity of healthy cells. This was observed in cancer-induced albino rats in lab studies. A study published in Cancer Research revealed that capsaicin was effective in inhibiting prostate cancer cells.
The study found that capsaicin promoted automated cell death in primary types of prostate cancer cell lines — as well as in cancer cells caused by hormones.
Furthermore, capsaicin decreased the expression of prostate-specific antigen PSA and inhibited the ability of the dihydrotestosterone to activate PSA. When lab animals received four weeks of treatment with capsaicin, it was observed that prostate cancer growth and size significantly decreased.
Chili peppers do more than just prevent cancer Compounds in chili peppers have been associated with multiple benefits like positive immune health, weight loss, lower risk of diabetes, and heart-healthy effects. A randomized, cross-over study among 27 healthy subjects revealed that consuming freshly chopped chili prevented the oxidation free radical damage to the fat cells — which was a crucial factor in decreasing heart problems.
Capsaicin is also anti-inflammatory in nature. It inhibits substance P, a neuropeptide associated with inflammation that results in pain, heart diseases and other conditions. Because of this property, it has been used in a variety of chemotherapy studies for pain relief and also in many treatments involving nerve fiber disorders, conditions like psoriasis, arthritis plus many more.
Researchers say, the hotter the pepper, the higher is its capsaicin content, good examples include habanero and scotch bonnet peppers followed by jalapeno.
Ways to use chili peppers in your next recipe Chili peppers can give any bland recipe an interesting taste. So, the next time you sauté vegetables in a stir fry try adding some chili peppers to accentuate its health benefits as well as spice up a bit. Other ways to super-charge your recipes include, adding minced chili peppers to plain yoghurt as a salad dressing; in salsa for extra hot taste; pureeing a small amount with tomatoes or olives to give a surprising twist to your recipes.
Just be very careful when you are handling fresh chili peppers, direct contact with skin, lips and eyes can cause a severe burning sensation. Be sure to use cooking gloves instead of bare hands when using them for cooking.
Consuming chili peppers, in moderation, is considered safe, however if you are allergic to peppers or night shade family, it is a good idea to keep away from this spice. Another important point to keep in mind is to buy organic hot peppers instead of conventionally grown ones. Looking for natural health solutions? Sign up now — for our free, weekly show featuring the greatest minds in natural health and science plus a free gift! International Imuunopharmacology, vol 17 2 Cancer Res Mar 15;66 6: Clinical applications of capsaicinoids.
Clin J Pain Jun;16 2 Suppl: Laetrile cures cancer — naturally http: You can also download the free iPhone application that is available in the iTunes store. Shopper's Guide to Pesticides in Produce http: Cosmetic Safety Database http: This article lists the "dirty dozen" as well as which foods have the least pesticide residue: The Curse of Convenience http: From as far back as first having a fire to warm us, we learned to contain it in stones that radiated the heat leading to what most of us love and still Produced with Free Range Studios and hosted by Annie Leonard, the seven-minute film by The Story of Stuff Project reveals the implications for consumer and worker health and the environment, and outlines ways we can move the industry away from hazardous chemicals and towards safer alternatives.
The film concludes with a call for viewers to support legislation aimed at ensuring the safety of cosmetics and personal care products. And, for all you fact checkers out there, http: The amount of lead found in of the lipstick products tested was greater than the maximum 0. NaturalNews issues boycott of Kashi, Silk, Larabar and more http: Russia bans GMOs in the wake of the cancer tumor rat study. France is seeking a European-wide ban on GMOs.
Is the end of Monsanto's evil reign near? Boycott of "Organic Cheater" Brands PDF printable version of the above press release can be found here. Your list states Nature's Gate does not make a natural or organic claim. Communicating the verifiable benefits of organic farming and products to society. Shopper's Guide to Personal Care Products List of over businesses who have signed on to endorse this campaign http: Bronner's Lawsuit with Ecocert read the cross complaint http: Shopper's Guide to Personal Care Products Read and print the shopper's guide to 1,4-dioxane-free personal care products http: The guide is now also available as an iPhone application.
The Best and Worst Vegetables to Eat http: One person's food may be another person's poison. Jack Thrasher on the Health Dangers of Molds http: Vitamin D and Tuberculosis] http: See articles about GMO and other topics: It does include generic tips designed to help consumers identify and avoid genetically modified GM foods, including the hidden GM ingredients labeled ingredients on foods that read more like a chemical periodic table on grocers shelves. Here's a list of relative mercury contamination in wild fish: The types of fish that are higher in omega-3 are healthier for you smaller Salmon, Sardines and Anchovies , and wild-caught or line-caught are much healthier choices than farmed fish usually fed corn meal, which is high in omega-6 pro-inflammatory oil, even if its "organic", ground up smaller fish, hogs, etc.
Wild fish eat krill, plankton and algae, which is why they are high in healthy astaxanthin and omega-3 oils. The following are ingredients that may be made from GM soy, corn, cotton, or canola You can learn more about the Non-GMO project by visiting: High levels of EMF exposure are generated by common household devices such as hair dryers, can openers, heating pads and even some computer monitors.
EMF exposures destroy health and well-being, claims panel of top international scientists http: There is no end to the tricks that endocrine disruptors can play on our bodies: The list also includes common contaminants that many people don't realize can be hormone disruptors, not only those familiar toxins - arsenic, mercury and lead - but other, less familiar chemicals such as glycol ethers and perfluorinated chemicals.
The guide is intended for consumers of all ages, particularly young people who are most at risk from these dangerous substances. EWG researchers compiled the new Dirty Dozen list by scouring scientific literature and identifying the most hazardous and widely-used hormone-disrupting chemicals that pollute the environment and ultimately our bodies. These substances are frequently found in food, water and consumer products.
Studies have linked them to a wide array of health problems, including cancer, birth defects, lowered sperm count, lowered IQ, obesity and thyroid disease. This is a must-see list of chemicals to avoid - check it out today!
Click here to see 12 of the worst hormone disruptors, how they do their dirty deeds, and some tips on how to avoid them. See this brand-new list of the dirtiest and most common endocrine disruptors. We hope you learn something new from the endocrine disruptor Dirty Dozen. Take a look at the label on your jar of skin cream. Do you see any of these ingredients? Now, this is a big deal - because The medical world already knows this. The same way your skin soaks up the medicine in those patches, it absorbs all of the ingredients in your skin cream - including the toxic ones.
And that can cause health problems for you down the road. These harsh skin care chemicals can also destroy your complexion - and make you look years older. Claim a FREE Special Report that reveals how breakthrough plant stem cell technology - combined with 36 other "all-natural" skin-restoring nutrients - can help you smooth away the appearance of lines and wrinkles Your complexion is still too dull Your anti-aging cream is letting you down — and it may be worse than you think Hidden inside most skincare products are dangerous chemicals and synthetic ingredients.
Take a good look at the label on your anti-aging cream. You may be shocked to find: The trouble is… they also mimic estrogen, which can throw your hormonal balance out of whack and trigger potentially serious problems with your reproductive system. It can cause allergic reactions, skin irritations, and even liver abnormalities and kidney damage. Sodium Laurel Sulfate has also been found to cause urinary tract, bladder and kidney infections Especially DEA, which has been linked to kidney, liver and other organ damage They can also destroy your complexion — and make you look years older than you actually are Think that the label that says "organically grown" has anything to do with the packaging, storage, and transport of that product to stores?
What if I told you that cow, pig, and chicken collagen is now used in place of wax on your fruits and vegetables, among many other things much worse than you can probably imagine? And what if then I told you, as with most atrocities that happen now-a-days, that this is all approved by the FDA Since the early 12th century, there has been a tradition of applying wax onto the skins of fruits and vegetables for longer storage life.
Today, that tradition is being carried on with a whole new generation of chemicals and compounds that are genetically designed to accomplish the same goal. But in these modern times, the health and well-being of the consumer of that apple is not necessarily the goal of this unnatural, inorganic process. Prepare yourself to be shocked and amazed that our Federal agency that is designed to protect us, the Food and Drug Administration, is allowing these dangerous and unhealthy practices to be perpetrated on an unwitting public, all in the name of profits.
This video was recently posted to Youtube, showing a woman peeling off of her freshly bought supermarket romaine lettuce what appears to be a plastic coating, similar to the type one would peal off of the screen of a new electronic gadget. She has no idea what she has discovered Shopper's Guide to Pesticides in Produce It's also important to remember that not all organic compounds are good for us either. For instance, lead is a naturally-occuring compound and completely organic and it's deadly to humans.
The same goes for the leaves of rhubarb plants, arsenic found in many fruit pits, and mistletoe to name a few. Download our free Guide or get it for your iPhone or Android! This is probably the most urgent question the public has about these novel foods.
Opinion polls show that up to 90 percent of the American public wants GE foods labeled. But despite this overwhelming demand, almost no foods on U. And the biotech industry does not voluntarily identify them, fearing, probably correctly, that the majority of Americans would avoid GE foods if given a choice. As a result, the U. However, this is not the case with most of our major trading partners around the globe who have instituted mandatory labeling of all GE foods and ingredients.
The Guide is designed to help you reclaim your right to know about the foods you are buying, and help you find and avoid GE foods. In addition to a list of brands that produce non-GE foods, the mobile app also offers contact information for the companies that DO use GE ingredients.
This feature enables you to personally voice your opposition on the use of GE foods directly to these companies, right from the app. Our Shoppers Guide gives you valuable information on common GE ingredients, brands to look for, and look out for, and common sense tips to keep you in the know. Stop shopping in the dark and get your Shoppers Guide today! PC PDF file http: The New Dirty Dozen http: The medical establishment usually chalks up those deaths to cancer.
But the media and The missing link - How to beat cancer with garlic http: This arsenal of cancer cell killers relies on certain nutrients to have the fuel to do its Turmeric and curcumin prevent formation of new blood vessels induced by arsenic, cancer http: Most of turmeric's health benefits are attributed to the trio of yellow-orange chemicals Alcohol consumption is directly related to breast cancer: How I took it, and how much I took.
Bear in mind, this is what I did. You will have to decide for yourself what is Best for You! As promised, we've just published detailed new heavy metals composition charts on vegan proteins and rice proteins.
These charts also include data on the exciting new SunWarrior "Warrior Blend" formulas, which turn out to be remarkably low in the heavy metals we've tested for: How avoiding conventional dentistry can literally save your life If you see a dentist, make sure she's a holistic dentist.
It turns out that conventional dentistry is incredibly toxic and can quite literally cause your death: The American Dental Association continues to maintain that mercury fillings and root canals are safe dental procedures, in spite of the overwhelming evidence against High Intensity Short Duration exercise -- not aerobic which generates lots of free radicals; search www.
Just exercise more, scientists discover A more active lifestyle doesn't just reduce your risk of cancer and improve survival rates among cancer patients: Medical mutilations have been performed lately on women told they are genetically Obamacare to punish healthy eaters as insurance rates double or triple for those who choose to take care of their health According to an analysis just published by the Wall Street Journal, healthy people will pay double or triple their current A detailed analysis of Obamacare health insurance rates reveals something very disturbing: Healthy people will be paying double or triple the rates they are currently paying, while premiums will go down for those who live on junk foods and develop chronic disease.
The economic incentives are all backwards: Obamacare will punish healthy people while subsidizing those who refuse to take care of their health. Here are the numbers: There has been some decline in cigarette smoking in the USA, but with all the known health issues associated with smoking cigarettes, it seemed there should be almost no new domestic smokers at all. But the power of advertising has prevailed, even more so in third world countries with less restrictions on cigarette advertising.
Is it the Tobacco Plant, or Something Else? Avoid enclosed areas where people smoke. The Department of Health and Human Services had approved chemical additives to cigarettes by Among them are ammonia compounds to create a nicotine freebase effect.
Then there are the toxic additives to the paper to make it burn evenly. Cadmium is a heavy metal with a half-life of 10 to 30 years residence in human tissue, and it easily surpasses toxic levels. Few mention chemtrails or aerosol geoengineering exposure because most deny their existence. Deny them all you want, but the heavy metal nanoparticles have been trapped in ground level water or air traps after heavy chemtrailing include, among others, barium, aluminum, and cadmium.
Retired neurosurgeon and author Dr. Russell Blaylock has voiced concerns over chemtrail aluminum nanoparticles that are breathed in and make their way into the central nervous system and brain. Access a study on that here. Then begin watching your sky objectively.
You can protect yourself from those toxic nanoparticles by detoxing heavy metals often. My favorites are lots of chlorella, fresh organic cilantro, and cliniptilolite zeolite powder not capsules or liquids.
Here are 6 foods for natural heavy metal chelation. A five day detox with 1. Shallenberger - Real Cures newsletter July , Vol. But which ones are the most important? Almost all of my diabetic patients have seen tremendous results using these. Chromium piccolinate— Chromium is an important element in your glucose tolerance factor GTF.
GTF is made up of chromium, niacin, and the amino acids cysteine, glutamic acid, and glycine, and worksin tandem with insulin to regulate blood sugar levels. I suggest a dose of 1, mcg to 3, mcg daily.
Alpha lipoic acid— Serves a central role in fat metabolism. It is critical for the production of acetyl-coenzyme A from fat. Acetyl-coenzyme A is the substance that kick starts the energy production cycle. In the event of a deficiency of this enzyme, lactic acid levels rise in the body and can lead to lactic acidosis — a potentially life-threatening condition. Lipoic acid is important for preventing the onset of diabetes, improving blood sugar control, reducing the incidence of cataracts in diabetics, preventing kidney damage which is a common diabetes complication , and it also helps prevent peripheral neuropathy which is common in diabetics.
Many cases of diabetic neuropathy can be improved and even cured using mg, three times a day. In the absence of neuropathy, I recommend doses of mg two times a day. I consider lipoic acid an absolutely essential part of any treatment or prevention strategy for diabetes.
Niacinamide— This is a specific form of niacin. Niacin is a nutrient all of us should get more of. For diabetics, it's one of the most important nutrients for maintaining proper fat metabolism and correct triglyceride levels. I have my patients take a minimum of mg of niacinamide a day. Preferably , mg daily. L-Carnitine— L-Carnitine works incombination with fat molecules, lipoic acid, and acetyl-coenzyme A to penetrate the membrane of the mitochondria.
I recommend 1, mg to 3, mg of carnitine daily. Glycyrrhiza glabra— You probably know this one as licorice. Licorice is one of my favorite herbs for my diabetic patients because of its amazing effect on exhausted adrenal glands.
It contains natural precursors for the production of adrenal hormones. It works in a similar way to the adrenal hormone aldosterone, which is often deficient in adrenal insufficiency. In rare cases, supplementing with licorice can slightly elevate blood pressure levels. If you have hypertension, it's important to keep a check on blood pressure levels when taking licorice.
In addition, licorice can also lead to a decline in potassium levels. Vanadium— Like chromium, vanadium is another trace mineral that plays an enormous role in the activity of insulin. In the form of vanadyl sulfate, it not only improves insulin resistance, but has its own insulin effect, making it especially important for people with low insulin levels. It does this by increasing the number of islet cells in the pancreas and actually regenerates and repairs islet cells previously destroyed by free radicals.
Other herbs— I also recommend a number of herbal supplements to help improve insulin sensitivity. One is Galega officinalis, which contains an ingredient called guanidine from which the diabetes drug metformin is produced. And the second is Mormodica Charantia, or bitter lemon. I recommend mg of a 4: Together, these two herbs alone can have a modest effect on insulin sensitivity, but when combined with the other supplements mentioned here, they can make quite a difference.
Clots, Strokes -- but not for bleeding strokes] Dr. In fact, she hadn't had a decent night's sleep in over a year. When I examined her, June was overweight and her blood pressure was elevated.
The emergency doctor had prescribed a nitroglycerin patch for the angina. Nitroglycerin is a very old herbal remedy that works exceptionally well for angina.
It causes the blood vessels leading to the heart to expand and permits more blood to flow in. The first thing I did was to tell her to stay on her nitro patch. Then, I prescribed the homeopathic medication, ignatia. Ignatia is an excellent remedy for conditions caused by grief, especially insomnia. Next, I explained to her that blood flow was not just a matter of how big the arteries are.
It is also a matter of how thick the blood is. Thick blood is like oil on a cold day. It can't flow well, and tends to clog. That's why the doctor had placed her on an aspirin twice a day. To keep her blood thin and flowing well, I prescribed two treatments. First, I put her on a boiled vegetables-only diet. Absolutely no fat or protein. Dietary fat and protein thickens the blood for several hours after eating, and this was not a good idea for her at this time.
Second, I had her take the following supplements three times a day: All of these remedies work in different ways to thin out the blood. Then I stopped the aspirin: No need to take aspirin now that she was on this therapy. The last thing she needed was an aspirin-induced ulcer. She was sleeping better, and had more energy.
Better yet, her angina pains never returned. I told her to stop the nitro patches, because I didn't think she needed them anymore. Two months later, I sent June to a cardiologist for evaluation.
Although she felt great and had lost 17 pounds, I wanted to make sure she was ready to start exercising. The cardiologist performed a stress test and an echocardiogram.
No signs of heart disease at all. She was given full permission to start a regular exercise program. It is now seven years later. I see June once a year just to make sure that she is taking good care of herself. The key to her program is a combination of monthly chelation treatments combined with a personalized diet and an exercise program. She remarried two years ago, and told me she has never been happier. I have a question about garlic. What's the best way to consume it: I prefer to use the natural garlic as opposed to capsules, but have not been able to discover which is most beneficial.
In this form, it's one of the best remedies for intestinal parasites and yeast. I'll never forget a patient I had once who had severe coronary artery disease, and was told by his cardiologist that he needed an immediate surgery or he would surely die. Instead he started eating a whole bulb of raw garlic a day, along with two teaspoons of cayenne pepper.
But it shows you how powerful the herb is. I would recommend that you mince fresh garlic, let it soak in olive oil for about an hour, and take it that way.
Start off easy, because it might take a while for your stomach and intestines to get used to it. All other approaches used in medicine do not halt progression of the disease, i.
Keeping lungs healthy and airways clear is important. Here are 6 herbal tools that can help you breathe easier People should be protected from harmful products, or products that have "unidentified and unforeseen consequences for humans," especially when used for food. Sometimes it seems our country has traded places with the cold war communists of days past. We may not agree with everything that Putin does in the name of Russia, but at least he is willing to do what our President is not in the US — protect his people from genetically modified foods.
But even with this in mind, we nevertheless have legitimate methods and instruments to protect our own market, and above all citizens. The WTO is a big pusher of genetically modified crops. They would then be obliged to actively seek the additional information needed for a more objective risk assessment, and to review the measure within a reasonable period of time.
Serbia is one of them. This is a private organization which, like the biotech companies currently trying to dominate agriculture, have undue influence and power over world industry.
A three-man tribunal http: At least Putin is protecting his people from poison. They have also been credited with contributing to the decimation of honey bees around the world. The pesticides acetamiprid and imidacloprid need tighter restrictions.
They say these two pesticides, commonly found in conventionally-grown US crops, can have serious health repercussions and must be cut back. Earlier this year, the US Dept. For years, children in the U. Those with the most imidacloprid included: The produce where it was found most frequently included: The sickening overuse of pesticides has led to countless environmental and health issues both in the U.
The effects of pesticides range from infertility and birth defects to diabetes and cancer. A step toward organic farming and a serious hiatus from conventional pesticide use.
What to Do http: Toxic at One Dose: While these technological devices can offer incredible service and ease in a hectic, modern world, they can also be a serious health hazard. Cell phones emit radiofrequency energy, a form of non-ionizing radiation. Our bodies absorb this radiation and have a difficult time processing it — leading to numerous bodily complications. Interestingly, the tumor development was found on the side of the head in which the cellphone was most used.
On the association between glioma, wireless phones, heredity and ionising radiation http: One of 18 States Pushing Corporate Drugs http: Russell Blaylock on MSG and brain-damaging excitotoxins http: Russell Blaylock on devastating health effects of MSG, aspartame and excitotoxins http: New "Natural" Doritos contains yeast extract http: The problem is that yeast extract is a hidden source of MSG monosodium glutamate , according to my sources see below.
MSG, you may know, is classified as an excitotoxin by Dr. Russell Blaylock, who is a doctor, author, and expert on chemicals that damage the nervous system. MSG is well known to cause migraine headaches, seizures, and other nervous system disorders. Blaylock's research also shows that MSG damages the endocrine system and causes obesity due to impaired appetite control regulation causes you to be unable to stop eating.
Doctors and authors who are warning people about yeast extract include Dr. Schwartz, Phyllis Balch, Dr. Alexander Mauskop and even the Life Extension Foundation sources cited below.
Yeast extract is also used in so-called "natural" veggie burger products sold in grocery stores and health food stores. In fact, yeast extract is the No. Don't trust the labels that say "all natural" on the front. Read the ingredients and look for yeast extract. Hear the 'Awakenings' podcast from the Health Ranger http: It is an evergreen tree from South America that produces a type of bark that has been claimed to cure or prevent cancer, along with other illnesses.
The scientific name is Tabebuia avellanedae, and the tea that is made from this bark is often referred to as "Pau d'arco," though many alternative names have been used.
The University of Maryland found that this specific tea, or bark extract, has anticancer properties, as well as anti-inflammatory, antiparasitic, antifungal and antimicrobial properties. There has not been any well-known testing on humans, but studies have already proven that this particular bark provides a stimulation of immune system cells known as macrophages. Additionally, this bark has been reported to kill lung cancer cells and liver cancer cells that were grown and analyzed in a test-tube study.
The tea, often called Taheebo tea, is hard to mix with water, requiring up to 20 minutes of varying heat and boiling measures, but many people have reported this particular tea to have cured them of their health ailments. One website reports a testimonial that claims this tea to have cured a man diagnosed with lymphoma, and who had only a matter of months to live.
In , Anna Hodgekiss with the Daily Mail reported a woman who had been diagnosed with Crohn's disease and who took it upon herself to test many different barks for a cure. She did not specify the particular bark she found successful, but she has already sold it to a pharmaceutical company, going to show that bark is a form of treatment in which people can place their trust. The typical uses of Pau d'arco, listed by the University of Maryland, include treatment of cancer, candidiasis, influenza, parasitic disease, herpes and bacterial infection.
Louise Tenney writes in the Cancer News Journal, that this tree bark, sometimes called Ipe Roxo, has curative powers that have proved countless times to have healed thousands of people. It very well might be that the cure for cancer is found in this tree bark. Distributors of this bark reported that a client cured his dog of a skin condition with the tea. The owner himself claims this tea cured colon cancer in his own father.
Although this tree is now endangered, the main producers of the tea instructs people to use their signature method when stripping the bark from the tree so that it does not kill the species but leaves it able to produce more bark for future harvests. High levels of the bark extract have the potential to be poisonous. One study, however, conducted in the 70s by the National Cancer Institute, found no toxic effects on liver or kidney tissue.
The ACS also claims that many people are selling derivatives and false variations of the bark. There was a study in Canada that tested 12 products claiming to be Pau d'arco and found only one of these products to have contained lapachol, which is the pure ingredient of Pau d'arco. The University of Maryland cautions consumers that this bark in heavy doses can cause unmanageable bleeding, while some proponents actually claim this is a blood builder.
It is hard to tell how beneficial this herb exactly is, but it might prove more helpful than harsher Western medical treatments. Sources of this article include: Their antioxidant component scientifically proven to cause cancer http: We're talking about nearly 75, Americans each year. Is this a plague upon us? Chickens are supposed to eat BUGS too, y'know? Also, fish are supposed to eat plankton, krill and algae and many types are high in omega-3 -- not corn and ground up-larger fish from which they accumulate heavy metals, PCBs and other toxins.
Much of what medical researchers conclude in their studies is misleading, exaggerated, or flat-out wrong. So why are doctors—to a striking extent—still drawing upon misinformation in their everyday practice? John Ioannidis has spent his career challenging his peers by exposing their bad science. Usually, soy lectins are digested and inactivated by traditional fermentation or by heat in soy processing.
However, it has been found that "soybean meals can, on occasion, retain functional lectins at levels that may be detrimental to the animal's health and productivity. Then, "lectins are more than capable of perturbing digestive, absorptive, protective, and secretory functions throughout the gastrointestinal tract.
Unlike ordinary food proteins, lectins strongly resist breakdown by enzymes in the gut. However, if they eat the soy protein regularly, as a principal source of protein, they are asking for problems from lectins and the many other anti-nutrients in soy. Saponins are another anti-nutrient, along with protease inhibitors, phytates, and lectins, which all seem "to have evolved to help plants defend themselves against microbes, insects, and animal predators.
In the case of the drug, "side effects include pronounced damage to the patient's own cell membranes, with users complaining of gas, diarrhea, nausea, and stomach pain.
Cooking and boiling does not remove saponins. When soy protein is removed from the oil, saponins stick with the protein. A bacterial enzyme, used in the fermentation that produces miso and tempeh, metabolizes and breaks down soy saponins.
Saponins do lower cholesterol and may by themselves become a drug. Soy is not the only goitrogenic food. Broccoli, cabbage, Brussels sprouts, cassava, rapeseed, turnips, mustard, radish, peanuts, and millet also contain goitrogens. However, few adults-and even fewer children-eat these foods to excess. Furthermore, the goitrogens in most of these foods are easily neutralized by cooking or fermentation. Soy foods are different. The principal goitrogens in soybeans are the estrogenic plant hormones known as isoflavones.
The antinutrients known as saponins in soy may also be goitrogens. Cooking and processing methods, using heat, pressure, and alkaline solutions, will neither deactivate nor remove isoflavones or saponins. Only solvent extraction can do that. America is plagued by an epidemic of thyroid problems. In aquatic ecosystems, species such as algae experience a population increase called an algal bloom.
Algal blooms limit the sunlight available to bottom-dwelling organisms and cause wide swings in the amount of dissolved oxygen in the water. Oxygen is required by all aerobically respiring plants and animals and it is replenished in daylight by photosynthesizing plants and algae.
Under eutrophic conditions, dissolved oxygen greatly increases during the day, but is greatly reduced after dark by the respiring algae and by microorganisms that feed on the increasing mass of dead algae. When dissolved oxygen levels decline to hypoxic levels, fish and other marine animals suffocate. As a result, creatures such as fish, shrimp, and especially immobile bottom dwellers die off.
Zones where this occurs are known as dead zones. Eutrophication may cause competitive release by making abundant a normally limiting nutrient. This process causes shifts in the species composition of ecosystems. For instance, an increase in nitrogen might allow new, competitive species to invade and out-compete original inhabitant species.
This has been shown to occur  in New England salt marshes. In Europe and Asia, the common carp frequently lives in naturally Eutrophic or Hypereutrophic areas, and is adapted to living in such conditions.
The eutrophication of areas outside its natural range partially explain the fish's success in colonising these areas after being introduced.
Some algal blooms , otherwise called "nuisance algae" or "harmful algal blooms", are toxic to plants and animals. Toxic compounds they produce can make their way up the food chain , resulting in animal mortality. When the algae die or are eaten, neuro - and hepatotoxins are released which can kill animals and may pose a threat to humans.
Examples include paralytic , neurotoxic, and diarrhoetic shellfish poisoning. Other marine animals can be vectors for such toxins, as in the case of ciguatera , where it is typically a predator fish that accumulates the toxin and then poisons humans. In order to gauge how to best prevent eutrophication from occurring, specific sources that contribute to nutrient loading must be identified.
There are two common sources of nutrients and organic matter: Point sources are directly attributable to one influence. In point sources the nutrient waste travels directly from source to water.
Point sources are relatively easy to regulate. Nonpoint source pollution also known as 'diffuse' or 'runoff' pollution is that which comes from ill-defined and diffuse sources. Nonpoint sources are difficult to regulate and usually vary spatially and temporally with season , precipitation , and other irregular events.
It has been shown that nitrogen transport is correlated with various indices of human activity in watersheds,   including the amount of development. There are three reasons that nonpoint sources are especially troublesome: Nutrients from human activities tend to accumulate in soils and remain there for years. It has been shown  that the amount of phosphorus lost to surface waters increases linearly with the amount of phosphorus in the soil.
Thus much of the nutrient loading in soil eventually makes its way to water. Nitrogen, similarly, has a turnover time of decades.
Nutrients from human activities tend to travel from land to either surface or ground water. Nitrogen in particular is removed through storm drains , sewage pipes, and other forms of surface runoff. Nutrient losses in runoff and leachate are often associated with agriculture. Modern agriculture often involves the application of nutrients onto fields in order to maximise production.
However, farmers frequently apply more nutrients than are taken up by crops  or pastures. Regulations aimed at minimising nutrient exports from agriculture are typically far less stringent than those placed on sewage treatment plants  and other point source polluters.
It should be also noted that lakes within forested land are also under surface runoff influences. Runoff can wash out the mineral nitrogen and phosphorus from detritus and in consequence supply the water bodies leading to slow, natural eutrophication. Nitrogen is released into the air because of ammonia volatilization and nitrous oxide production. The combustion of fossil fuels is a large human-initiated contributor to atmospheric nitrogen pollution.
Atmospheric nitrogen reaches the ground by two different processes, the first being wet deposition such as rain or snow, and the second being dry deposition which is particles and gases found in the air. Any factor that causes increased nutrient concentrations can potentially lead to eutrophication. In modeling eutrophication, the rate of water renewal plays a critical role; stagnant water is allowed to collect more nutrients than bodies with replenished water supplies.
It has also been shown that the drying of wetlands causes an increase in nutrient concentration and subsequent eutrophication blooms. Eutrophication poses a problem not only to ecosystems , but to humans as well. Reducing eutrophication should be a key concern when considering future policy, and a sustainable solution for everyone, including farmers and ranchers, seems feasible.
While eutrophication does pose problems, humans should be aware that natural runoff which causes algal blooms in the wild is common in ecosystems and should thus not reverse nutrient concentrations beyond normal levels.
Cleanup measures have been mostly, but not completely, successful. Finnish phosphorus removal measures started in the mids and have targeted rivers and lakes polluted by industrial and municipal discharges. One proposed solution to eutrophication in estuaries is to restore shellfish populations, such as oysters and mussels. Oyster reefs remove nitrogen from the water column and filter out suspended solids, subsequently reducing the likelihood or extent of harmful algal blooms or anoxic conditions.
Nonpoint pollution is the most difficult source of nutrients to manage. The literature suggests, though, that when these sources are controlled, eutrophication decreases. The following steps are recommended to minimize the amount of pollution that can enter aquatic ecosystems from ambiguous sources.
Studies show that intercepting non-point pollution between the source and the water is a successful means of prevention. Creating buffer zones near farms and roads is another possible way to prevent nutrients from traveling too far. Still, studies have shown  that the effects of atmospheric nitrogen pollution can reach far past the buffer zone. This suggests that the most effective means of prevention is from the primary source. Laws regulating the discharge and treatment of sewage have led to dramatic nutrient reductions to surrounding ecosystems,  but it is generally agreed that a policy regulating agricultural use of fertilizer and animal waste must be imposed.
In Japan the amount of nitrogen produced by livestock is adequate to serve the fertilizer needs for the agriculture industry. Policy concerning the prevention and reduction of eutrophication can be broken down into four sectors: Technologies, public participation, economic instruments, and cooperation.