The Best Ways to Lose 20 Pounds

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Weight Watchers vs. Nutrisystem vs. Jenny Craig
Congrats on your weight loss! The program specifically mentions that no food is a taboo, however they claim to help dieters become mindful of the number of calories that are in the foods they eat. So my humble opinion on WW, I believe it works great if you stick with it. Which of these diet programs are worth your money? Here is an overview of the results. Oh well, good thing there are other programs out there. There is a wealth of information, blogs and articles pointing out the downfalls of meal planning.

What is the Jenny Craig Diet?

Weight Watchers FitPoints (Activity Points): Exactly How Do They Work?

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Online/Web-based Diet Programs