From Size 24 to Size 4: My Nutrisystem Review and Success Story

Nutrisystem Company Profile

Nutrisystem Update: How I Lost 50lbs! Weeks 16-18
They only said I'd lose up to 10 the first month It adds up fast! I don't know, but I found it easy to prepare a meal for my family and yet eat my own food because it tastes so good. During that month, I started training again slowly to get my strength back and by the end of it, I was running 5 miles a day and back in the gym, just doing less as I building up carefully cause I didn't want to damage my legs. And getting into the right frame of mind comes from re-learning how to eat the right way so the body doesn't gain weight.

What is Nutrisystem?

The Nutrisystem Diet

Everyone thinks that when you live in Hollywood, you have an entourage of people doing everything for you. I needed something that simplified my life. Jumpstart your Lean13 month with their Turbo Takeoff kit, a first week of meals designed to accelerate your weight loss!

The meals are in my cabinet at home, but I can also bring them to work. Before I lost the weight, I felt awful getting dressed in the morning.

I hated looking in the mirror and trying to hide certain flaws. But now, I can wear shorts for the first time in years! I can put on those tighter jeans and shirts, and show my arms again. I fit in my clothes, and I just feel better. Plus, I have so much more energy, and I can keep up with my boys. Now, looking in the mirror, I feel confident, I feel empowered and I feel sexy.

Nutrisystem has been helping people like Kelly lose weight for over 40 years. Customers will lose 5 pounds in their first week , guaranteed, or their money back. After that, the possibilities are endless. Losing weight is first and foremost an issue of eating the right amount of calories energy. This is why before starting a weight loss program, doctors and dietitians will always calculate your metabolic rateā€”the energy you expend throughout the day.

Without knowing the number of calories your body burns, there is no way you can know how much food you are allowed to eat each day in order to reach your weight loss goal. And so losing weight becomes a gambling game. Based on this data, they craft a weight loss plan specifically for you. This plan has the right range of calories each day allowing you to lose pounds a week. Weight loss is inevitable if you stick to the program.

Nutrisystem is more than a diet plan, our program is designed to help you lose weight fast and improve your health. Consuming the right amount of calories is one part of a successful weight loss regime. Making sure you give your body the right nutrients is the other part. Certainly, you will lose weight if you reduce the calories you eat. But will you be healthier, will you be stronger, vibrant, and full of energy?

I have seen many people who lose weight and they feel so energy-depleted they can barely walk some times. So, they resume their previous eating patterns and gain all the weight back, and some more.

You get to enjoy regular-type food, like burgers, pizza, past, and chocolate, which has been specifically made to contain all the necessary nutrients without the salt, fats, and sugars that fast food or regular grocery food often contains. Also, try reading the reviews of the meals that you ordered. Lots of people give tips about adding different veggies to various meals to spice them up. You may not feel hungry at a certain time of the day like breakfast, but trust the diet.

I found that the protein in them really helped to fill me up and get me through until dinner. You can lose up to 13 pounds and 7 inches off your hips, butt, chest, arms and legs. Those are amazing results to see in just one month! Your email address will not be published.

Notify me of new posts by email. Not just weight loss but FAST weight loss. Just how much weight loss? This is according to a study done by Nutrisystem.

What You Can Eat and What You Can't