And especially every day! I exercise at the gym then go to water aerobics. Darn girl…you are looking so good! Ive lost a total of 45 lbs just by making better food choices got another 45 before I get all excited…but good job!!! I have just started working out that part I can manage , but it is the eating that gets me! I wish you would post some new recipes that helped you lose the weight!
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions.
The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.