Jill B verified owner — March 7, Apparently there was an inventory issue which delayed the processing of my order. My first time to try this recipe. Plus they have a few other varieties of protein powder you can check out […]. Use a blender to make in into a smoothie. I figured a bacteria starter is the same as any other, wrong!
If Your Homemade Greek Yogurt Doesn’t Thicken
Tiffany Vogel verified owner — March 5, I have tried the cinnamon, caramel, and birthday cake and let me tell you they are all amazing!
I love the cinnamon and birthday cake in pancakes or with my cereal and the caramel is sooo yummy in coffee! Kaylee verified owner — March 5, Absolutely love love love Unico Protein!
Tastes amazing — as a shake, in my oat bran, makes the best protein ice cream and bakes soooo good! I love the birthday cupcakes protein powder!!! I have an incredibly sensitive stomach and I have had no issues with this powder. At first I was a little nervous, because whenever I try out new powders my digestive system goes crazy. This did not happen with this one. And on top of that there is sprinkles?!?
I am a very happy girl. Brittany Hedman verified owner — March 5, Best protein powder out There! I tried a lot of different powders before I came across unico and I will never buy another brand again! Bethany verified owner — March 5, I have ordered Birthday Cake numerous times now. The confetti sprinkles make it especially amazing! Victoria Cashio verified owner — March 5, It mixes easy, tastes great, and is very satisfying.
I absolutely love the Birthday Cake flavor! I dont know if I got a bad batch or why it disagreed with me. Sylvia Gonzalez verified owner — March 5, Never have I had a protein shake as delicious as Unico!
Love the vanilla — which I never liked other brands… and the PB chocolate. Finally found my protein shake that works for me and taste amazing—not to mention all the nutrient a protein powder should have! Tori verified owner — March 5, But luckily my search is over. This protein is absolutely incredible.
Unico has definitely earned a loyal customer?? Jeannie verified owner — March 6, The Cupcake one is definitely unique, with its rainbow sprinkles and everything that you see in the protein shake. It really does taste like a birthday cupcake.
The molten chocolate is kinda whatever. Quality is good, powder is super fine and mixes well with water, milk, almond milk, or mixtures of any of these. This is the best protein powder I have ever tried I have tried a ton of brands. I mix it into not only shakes, but also brownies, French toast, banana bread.
Justine verified owner — March 6, I only have one word for apollo protein…YUMM! Justine Major verified owner — March 6, Mell verified owner — March 6, Tastes so good, you forget its protein! By far one of my favorite proteins. The sweet cake taste definitely helps curve my cravings! Add some soy milk, couple ice cubs, a scoop of protein and throw it all in a blender for a tasty treat. So far, I have tried the molten lava, banana, cupcake, and cinnamon roll flavors.
Aside from the amazing flavors, these babies blend like a charm. I just wish that they had more options and availability of the sample packs. Still a fan either way, though! Tastes so good with just water, I mean wow. I got the vanilla ice cream milkshake flavor and it tastes good in oats and in my recipes just as well. Lorianne Sersen verified owner — March 7, The salted caramel is the best tasting protein powder Ive ever had. Blends well, not chalky.
I love knowing the exact ingredients and supporting a US company. Jill B verified owner — March 7, I add the cinnamon bun to my pancakes and use the chocolate peanut butter in shake form. Both are so tasty!
Madalyn Dunn — March 7, I love this protein powder! I put it in smoothies and sometimes just mix it with soy milk, and unlike other powders, I enjoy drinking it!
LIZ verified owner — March 7, I purchased the Vanilla Ice Cream flavor. I enjoyed this flavor and found it mixed great with so many different things! Just wish it was a little less expensive, but a great quality protein! The Vanilla Milkshake really tastes like a milkshake!!!!! The texture of it is so smooth. I mix it with coconut milk, water, and ice! I mix it with almond milk and drink it after my workouts. It is so smooth and tastes delicious.
It also keeps me full until lunch I workout in the AM before work. I have tried getting all my friends to use it because it really is that great! I have never liked protein. If I did use it, it had to be blended into a smoothie. This stuff is soooo good!! Not only can I use this in milk, but water too. I see him sneaking mine all the time now, I will have to get him his own.
Trish Gomez verified owner — March 7, Bought a tub of cinnamon roll. Its good when mixed with vanilla almond milk, but not in water. Although I like my shakes thicker. Its very good, but not as expected. Its not like cinnamon or anything. Just tastes like cinnamon in milk.
Its fills me up for sure. Elizabeth Arens verified owner — March 8, Caramel squares and cookies n cream are my favorite flavors! Caroline Ryan verified owner — March 8, The Chocolate flavor is my favorite. This protein wow just WOW. I absolutley love all of the flavors. Each time I order protein I order a different flavor. I have yet to be disappointed with this company and their products!
And the best protein that I have had that is grass whey and it does last a long time! Emma verified owner — March 8, The birthday cake is to die for and I use it in so many ways mixed with plain greek yogurt, for my protein french toast, baking.
I have tried a TON of other powders. Nothing comes close to taste and results. All the recipes are a huge hit as well. Versatile and great taste. You will not be disappointed. Carolynn Jones verified owner — March 9, I have tried almost every flavour and was their fail every single one tastes amazing!
The quality of the product is always out standing and the customer service is great! Stephanie verified owner — March 9, Hillary Beyerlein verified owner — March 9, This is a great protein shake! I lift about 5 times a week and this has not let me down with recovery. Will continue to use! Alexa Siweckyj verified owner — March 10, All of the flavors they offer are so smooth going down. Never had an issue with texture. Plus the 24g of protein is a major seller!
All of these protein powders are amazing!! My favorite right now is the Birthday Cake, it tastes like cake batter, and is just amazing!!
Kaela — March 13, The flavor is spot on and literally tastes like a vanilla milkshake. I like to have mine 2 ways, with banana, pineapple and cashew milk or with banana, peanut butter, cashew milk and a dash of cinnamon. Add ice for the perfect protein milkshake?. The only protein I will ever purchase! Thanks for making such great products! Mandy Hazen verified owner — March 15, All flavors are amazing. Court verified owner — March 15, The peanut butter chocolate and vanilla are awesome!
Cinnamon Bun is also great as mix in for breakfast foods like oatmeal, pancakes…. Kaitlyn Hoss verified owner — March 15, Apollo is my favorite protein!!
It mixes so thick and creamy. Seriously the best protein powder I have ever tried. Not grainy at all, and the taste is out of this world. Totally recommend this to everyone I can. Elizabeth Fairchild verified owner — March 16, Well, I love this protein. Way to go on this one. Samantha Petrone verified owner — March 24, This powder is unlike any other! I am big on texture and this one mixes so well in a blender bottle with just a few shakes.
The flavors are even better than you can imagine and match exactly what they description says. Gina verified owner — March 24, I use it for everything, from making frosting to baking cakes, muffins, breakfast foods.
It tastes so good!!! My other favorite is the Birthday cake! Kelsey verified owner — March 24, Birthday cupcakes is so yummy and chocolate lava tastes like Hersheys chocolate milk! I LOVE this flavor! Working out is my favorite time of day because I look forward to having my protein shake after.
I normally blend my shake with a little ice to make it thicker. I also make my shake with almond milk to make it a little sweeter and its amazing! Love love love this product and will definitely be ordering more! Georgia verified owner — March 27, Alejandra Rodriguez verified owner — March 29, I feel so full and satisfied until the next morning, I work out at 7pm everyday.
Chelsea Hellen — March 30, Lisa Daniel verified owner — March 31, This is by far my favorite protein powder. It has a higher amount of protein per serving than other protein powders on the market, and the taste.
It does not have that chalky taste and smells really good. This protein also tastes good when heated up. I love making a hot protein drink during the cold months with the vanilla protein.
We love this protein, my boyfriend is a picky eater or drinker I should say especially when it comes to proteins, he thinks they all taste chalky but this is his and mine favorite tasting stuff. I also love that it has both fast and slow digesting proteins to keep me fuller and fueled for longer! Hilary verified owner — March 31, CGmom verified owner — April 2, Taste is fantastic, although a little thick.
It does seem to have some bloating and gas side effects for me though. I have tried many over the years and finally feel like Ive found one I can stick with. Mixes well with just water. Also great when added with other stuff to make a smoothie! I love Unico products so much and the chocolate peanut butter did not disappoint! It is hands down the tastiest protein I have ever had, and still has amazing macros! I work out twice a day, so it is really important to me to have a protein I enjoy, and this is it.
I have tried so many other brands and none of them come close to Unico! Best protein powder I have ever used, it taste just like a yummy desert, or to me a malt which I love love love ice cream and this is a great substitute!!! Tanya verified owner — April 3, Lan verified owner — April 4, Amanda Morgan verified owner — April 4, Every flavor is smooth and tastes amazing..
Thank you UNICO for saving those of us with sweet tooths from self destruction via cookies and brownies. This curbs my sweet appetite every. Rae Chartier verified owner — April 4, I seriously cannot live without this stuff! It is just pure, delicious flavor.
I take it after workouts or just as a quick meal in a pinch. Ylime verified owner — April 5, After finding your products via several Instagram endorsers, I was initially skeptical as I find most social media endorsements to feel more like a scam with individuals only pushing products for their own financial gain.
After reading more about the Apollo Protein Shakes, I decided to give it a try. Nikki verified owner — April 5, Hands down the best tasting protein I have ever taken! My fav flavor is the Molten Chocolate Lava Shake! Hannah Scott verified owner — April 6, By far, the BEST protein powder. I got the birthday cake flavor and it is amazing.
The fact that I only mix it with almond milk and it still tastes amazing, says a lot about it! Shaina Doll verified owner — April 9, I purchased the chocolate peanut butter protein powder. I have a shake for breakfast every morning and it holds me over until lunch. Bight this product for the first time in the recommendation of a Freiburg.
This one, though, is amazing. I tried the chocolate peanut butter and it was great so I decided to try out the birthday cake and OMG!! It literally tastes like cake batter. It mixes well, the macros are great.
The macros are awesome and it tastes very good too. I got the birthday cake flavor, which is a little too sweet for me, but I still like it.
I think I will be trying vanilla next time. I highly recommend it! Ashley K verified owner — April 11, Absolutely LOVE the gooey frosted cinnamon roll! Andrea Green verified owner — April 11, The protein is good with milk or water, which is rare.
Overall, great product for drinking and eating! Brooke Harmening verified owner — April 12, You will be too! Nora verified owner — April 15, Aimee verified owner — April 17, Easy to mix,l even with just water. Creamy and not a weird artificial flavor. Courtney verified owner — April 17, Super cute packaging and its delicious!
I am obsessed with Apollo protein powder. I am the type of person that prefers to mix my protein powder with water, so that actually makes the texture and flavor important for me when picking a brand.
When I buy anything from Unico, I also buy a couple sample packets of Apollo to have a little variety. Emma Paul verified owner — April 18, Love this protein shake flavors and performance. My goal has been more toning, but I did gain muscle mass after I started using this in my work out. I bought the birthday cake flavor and its seriously everything I could want in a protein powder.
You have a lifelong customer! Katie Almand verified owner — April 19, I absolutely love this protein. Channon Fair verified owner — April 19, The chocolate peanut butter flavor is delicious! My only concern is the price, I wish it was a little more affordable.
Oh and I love the fitness blog-diet and nutrition section of the website! I wish they posted recipes using the protein powders more frequently though. All in all, a great product! Stacy Jantz verified owner — April 19, Ive tried others but I keep coming back because nothing even comes close! Every flavor is perfect.
I love how the Molten Chocolate reminds me of Nesquik that I had as a kid, most chocolate protein tastes kinda plain. So much love for Apollo!
Kristen Mohamed verified owner — April 20, I changed it up and bought the new caramel flavor and was not disappointed. This stuff mixes up great in smoothies or just with water. Will never stop buying! Eliana verified owner — April 20, The birthday cake cupcake protein is so good! Would definitely get it again! Canikah Lockett — April 21, The banana flavor wasnt my favorite. It taste like medicine. I really want to try the vanilla. Also I had gas after drinking this not sure why.
Sarah — April 22, I was satisfied with the size of the container, it was reasonably priced. I definitely recommend this product. I bought the salted Carmel and instantly regretted my decision. It literally has no flavor and is also very gritty like sand. Not impressed in the least bit. So, I tried the cookies and creme protein powder and it is delicious! I have ordered that flavor twice, but this time I tried the chocolate! It is still good, but not as flavorful and not as delicious as the cookies and creme.
It is an average chocolate taste and texture, and I would say that what would make it better would be a richer chocolate flavor! I think that would make it 5 stars! So for me, cookies and creme is a 5 star, and chocolate is more of an average 4. I played it safe and got the Vanilla Milkshake flavor and it was SO yummy!! The consistency is perfect and the taste is amazing! Allie verified owner — April 24, Estee verified owner — April 24, I even use it to make myself cookie dough.
I got the birthday cake flavor. LOVE my unico protein!! Tried the birthday cake flavor — amazing! This does not have that, and really tastes like birthday cake! The taste is awesome!
Even with just water! Thank you so much for this product! Karie verified owner — April 26, Caramel Flavor tastes just like caramel. The flavor is good. The energy you get is great and you feel full. I absolutely love this protein powder! Samantha Harrell verified owner — April 29, I have tried a lot of different protein powders and this is by far my favoirte. It mixes well with no grit or chalky flavor. The vanilla milkshake is true to its flavore name.
I ordered both the chocolate peanut butter and gooey cinnamon roll and they both taste incredible. Not only does the protein taste amazing, but the ingredients are what really made me look in to this brand. The grass fed whey along with casein make this a great protein shake for any time of the day or post workout. Cant wait to try more flavors! They actually taste good! Meagan Price verified owner — May 2, Best tasting protein powder ever. Thank you for making such amazing products!!!
Sierra Kuckein verified owner — May 2, Tastes so good just with water or in oats or in baking or smoothies…. Crystal Torres — May 3, Brittanyjbecker verified owner — May 4, I have tried both the Salted Caramel and the Birthday Cake and they are incredible! Lindsey verified owner — May 7, Like this protein powder! A little high in carbs compared to others , but tastes great.
Also, the scooper seems to be a bit large, measure the powder using a scale to get accurate gram count! I absolutely love this protein powder. I have tried protein powders before and have never enjoyed the flavor OR the consistency. I ordered the Cookies and Creme flavored one and absolutely love it. Genuinely tastes like a CandC milkshake. The second best part, is how long it leaves me feeling satisfied.
I drink it in the morning and I feel satisfied until lunch time which is awesome! Hope verified owner — May 8, Will definitely be buying again. I got chocolate peanut butter and when I mix with a little milk it really tastes like a milkshake!
The frosted cinnamon roll is to die for. I mix this with milk and the texture is smooth and easy to get down. This protein keeps me full for a long period of time. Bailey verified owner — May 10, Sara Bijan verified owner — May 13, Very clean taste and amazing macros. The birthday cake flavor is my favorite! Ana — May 14, Hunger and craving curbing like no other!!
I have the fastest metabolism and am constantly snacking every 3 hours and one scoop with water I swear fills me up for over 5 hours!!! Not to mention the flavor are heavenly!
Hunger and craving curbing like no other! A single scoop keeps me full for up to 5 hours, and I swear I have the fastest metabolism ever! Amazing taste and wide variety of flavors, excited to continue to try more! I feel full, it lasts a long time. It never feels like I am truly replacing a meal. I am enjoying the taste and having what feels like a real meal. I will continue to purchase this product for a long time. I am incredibly happy with it. The delicious vanilla pure protein powder was very tasty.
I loved making banana protein pancakes with it and the flavor was the best protein powder that I have had without that super protein taste. It was very fluffy in the shakes And great quality.
I have never been a salted caramel fan but this product is aaamazing!!! I absolutely love it! Shauna verified owner — May 19, I liked the taste of the powder but I was really disappointed in the packaging. Birthday Cake Cupcake is absolutely delicious!! I blended some frozen strawberries with it and it tasted like homemade cake. I have tried many other protein powders and before ordering from Unico.
It gives me everything I need after a tough workout to re-fuel and keep me going until my meal. Laura verified owner — May 22, Alexis Cordivari verified owner — May 23, The flavor is amazing and the powder is very fine so it mixes extremely well with no lumps! Kathleen verified owner — May 24, Like I enjoy drinking my protein because of this brand.
This is one of the best protein powders that i have tried. I purchased the burthday cupcake and it tastes awesome! I will definitely purchase again. I will be trying the other flavors: HP verified owner — May 25, This is seriously one of the best tasting proteins I have tried. I have tried to gooey cinnamon roll and birthday cupcake. Both are absolutely wonderful! They are a little off putting because they get soggy after a little bit. Kelly OBrien verified owner — May 25, The cinnamon flavor is so darn delicious!!!
Andrea verified owner — May 28, Jackie Gutierrez verified owner — May 29, Honestly the best tasting protein I have had in a while. I definitely recommend anyone to try this. I usually get the vanilla because I like to make different flavored shakes. Low carbs, and tastes so good.
My first time really using protein powder… I can tell a difference in my workouts and I LOVE the taste of the cupcake flavor. Nora Lavella verified owner — June 1, Tiggerbear97 verified owner — June 1, Alyssa Gray verified owner — June 2, This is the best protein ever!
Low carbs, minimal ingredients.. Jenna verified owner — June 2, Stephanie Cisco verified owner — June 2, I always struggled with finding a good protein that also tastes good. Until I found this! Muriel K verified owner — June 3, I love the birthday cake protein with strawberry! Very cute with sprinkles and all, but the key is it curbs hunger longer than most when using as replacement.
Tiffany verified owner — June 4, No chalky taste, no unbearable flavors and goes down smooth! Meagon verified owner — June 4, Josie Dennis verified owner — June 4, This is hands down the best tasting protein I have found yet. And no after taste which makes it even better. Allison Shinnebarger verified owner — June 4, This one is simply the best! So far, I am loving this!! The taste is amazing, and I definitely feel full afterwards. I already ordered my second round, just to be sure I never run out.
Right now I have the birthday cake and the little sprinkles just brighten my day! Finally a protein worth sipping. I have tried so many different protein powders, and I keep coming back to Unico!! I love adding them into my smoothies they always end up tasting like milkshakes and Apollo makes really good protein waffles as well!!
Not gritty at all, I look forward to using my protein every day! This is the most delicious protein out there. Cinnamon roll literally tastes like a dessert. Egads verified owner — June 7, The chocolate lava and cookies and dream are my fav. The banana pie was also good. Wish they would get samples back in. I want to try choc peanut butter. Kristin verified owner — June 8, I have to limit myself because the vanilla shake is so good. TraumaQueen verified owner — June 9, Really enjoying this product, looking forward to trying the other flavors and the vegan option.
Kindal verified owner — June 9, Vicktorea verified owner — June 11, Chessa leisring verified owner — June 11, This product is phenomenal. I have tried almost every protein powder out there and this is the best tasting and also keeps me feeling full the longest. It also mixes well and has no chalky texture. The Birthday Cake cupcake flavor is amazing!!! Ashley Cardillo verified owner — June 11, I love this protein! I try to watch how much added sugar is in the supplements I use and there is hardly any added sugar.
My favorite so far is the cinnamon roll one. It tastes like a churro. However, I knew that I needed to start taking protein after the gym so I bought the chocolate lava shake flavor. So I tried it with milk and it was much better to stomach for me so that may be the way I need to drink it all the time.
Other than that, the chocolate flavor itself is good and it did leave me feeling full after a workout and held me until I was home to cook dinner. Lulu — June 12, Almost finished with the banana cream pie flavor, came back here to reorder the same flavor.
Read a review that it tastes like banana laffy taffy, and I can confirm. Also, if you mix it with coconut milk and pineapple orange juice it tastes like a vacation. I was really surprised about how good this tasted for a vegan protein powder.
It almost does have a nutty flavor even tho the only nut in it is coconut. Merlin Solares verified owner — June 12, First of all, I love that you have the option to chose vegan. I hope more flavors come out! As someone who was paying out the butt for Shakeology for well over a year, I was so happy to find Unarco! Great product and tastes amazing!
Leah verified owner — June 12, The molten lava chocolate and cinnamon bun protein powders are phenomenal! The cookies and cream tastes just like an Oreo Milkshake! The protein itself is great. The flavor of the Chocolate Peanut Butter, however, is a tad disappointing. I have to dd my own PB2 powder to get the peanut butter flavor. Aside from banana not being quite my cup of tea, the rest are freaking amazing. It also bakes really well! Kate — June 13, The shakes are smooth, blend well in smoothies and with a blender bottle, and are absolutely delicious!
Melissa verified owner — June 13, Allison Born verified owner — June 13, I love how versatile the powders are. I can shake them up with just milk, blend them into smoothies, bake them in food, or even just blend them into protein balls. And I feel great after. I always have cold coffee in my fridge usually left over from a full pot I made. Samiyah Benjamin verified owner — June 13, Best tasting protein powder ever… Exactly like a vanilla milkshake.
I rate this product both thumbs up!!! I love how my protein shakes come out so creamy if I add ice and very flavorful or make my proats super creamy! I was super hesitant to purchase- every company always states that their protein powders are non-chalky, and delicious.. Unico birthday cake protein is exactly as described: You will absolutely NOT regret buying the protein- whatever flavor you choose. I am going to start purchasing more flavors so I can tag them in depending on what I am craving cause..
Nicole Pizza verified owner — June 15, I have tried many of these flavors. My all time favorite is Cinnamon Roll. This flavor is not too sweet, but delicious, especially when blended with ice and milk in the blender. For sweeter flavors I would choose birthday cake or cookies and cream.
None of these proteins have the nasty chalky taste. As far as performance, they keep me satisfied and when used properly I see sufficient gains. My mom recently ordered the vegan option. Did I mention it not only smells amazing but tastes amazing and I can drink it with just unsweetened almond milk? Kathryn Gagnon verified owner — June 16, Cookies and cream tastes just like a milkshake just by adding the suggested amount of water!
This protein powder is sweet and creamy and mixes like a dream. Sara P verified owner — June 17, Tastes great and mixes very well. Does not taste chalky at all and is a great post workout shake. I will definitely be repurchasing again. Zach Burton verified owner — June 18, I have tried multiple flavors and they are all super tasty.
I will be a repeat buyer! Christan — June 20, I just received the Caramel today. I mixed with 50g of banana and cashew milk. Add a pinch or two of salt and it knocks the flavor out of the park. Tastes like straight caramel sauce! A Unico protein shake has become a part of my everyday breakfast. Mixes well and is very filling. I have a smile on my face while typing this review; I just finished my morning shake!
I cant wait to try more favors! Cheryce Ward verified owner — June 25, Desiree Hernandez verified owner — June 29, Julie verified owner — July 1, Carrie verified owner — July 6, A lot of different products leave a lot to be desired in the flavor department.
NOT the case with this. Ordered birthday cake cupcake and oh my heck! Would definitely recommend and will be ordering more! Spencer verified owner — July 11, I went out on a whim and ordered the delicious vanilla icecream milkshake flavor and the second it landed on my doorstep I was dumping it into a blender bottle with some almond milk.
One sip in and I ran to my social media to tell everyone to stop what they were doing and go out and purchase this product themselves! This is hands down the smoothest and best tasting protein powder on the planet what used to be a daunting task for me is now something I look forward to waking up and drinking.
Not only does it taste great it also keeps me full for hours and as someone who works in emergency medicine that is very important. Cassie verified owner — July 13, This stuff is good. I have tried four flavors; banana, caramel, cinnamon roll, and chocolate peanut butter, and all of them are amazing in comparison to other protein shakes. The consistency of the powder itself is really light and in a shaker, it froths. Some other protein brands leave a crunchy, unhydrated chalk even after vigorous shaking, but not this one.
The flavor is exactly as promised, it tastes like a cinnamon roll from Cinnabon, covered in icing when it is mixed in water!! If you like an iced smoothie, make ice cubes from brewed coffee and add them to the ingredients as desired.
Nutritionals will vary depending upon ingredients and products used. Refer to product label to estimate nutritional values. Days 1 and 2 of the plan are healing days. You treat your pouch like a newborn with gentle liquids and soups. Pouch inflammation is reduced and processed carbohydrate cravings subside. Liquids are defined to include clear broth and creamy soups, protein fortified beverages, and hearty soups made of vegetables, legumes, and some animal protein and dairy.
You may find it beneficial to add a soup flavored or unflavored protein powder to your serving of soup or broth. Please note the instructions on your protein powder: Fresh fruit may be used in place of frozen and will help reduce the headache that may result from carbohydrate withdrawal.
Select fruits and berries from the list of Low Glycemic best choices in Chapter 4: Understanding the Glycemic Index GI. High Protein Gelatin This is the recipe commonly prepared in hospitals for patients recovering from gastric and intestinal surgeries. Many WLS patients continue to include this health-promoting mini-meal in their diet long after healing from surgery. Prepare the sugar-free gelatin according to package directions. When gelatin is dissolved and cold water has been added whisk-in powdered egg whites until completely dissolved.