If you have less than ten to drop, then you can customize a menu that will still help you meet your goals. They offer a wide range of plans for pretty much anyone needing to lose weight, including diabetics , vegetarians, and seniors. Remember, Nutrisystem does offer counselors to help keep you on track, and as long as you stick to the program, you should see a significant amount of weight loss during that time period! Thank you for the sensible critique and cost info. Does the 4 weeks worth of food include frozen food too? Pus the food will taste better. I am 81 yrs old and on a fixed income now.


Very few people succeed in the long run. This is where a popular weight loss supplement called Garcinia Cambogia extract steps in. According to many health experts, it can reduce appetite and help you lose weight, pretty much without effort. Now… Im a big fan of supplements and self-experimentation.