12 Weeks of Workouts
Health Solutions From Our Sponsors. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. I have lost nine pounds since I started the diet. Be sure to put this in the microwave for a few seconds. My husband acquiesced to trying this diet plan being this was short term and his will power is that of a gnat. If you're thinking about joining Nutrisystem, see if you can get your hands on one of their chocolate puddings. ComiXology Thousands of Digital Comics.
Here's what those who finished it have to say! Kris, you are one of the most knowledgeable and inspiring coaches and bodybuilders. I thought that I knew about fitness, but I was wrong. I started at and now I am I will take a week off and either begin this program again or do a fat-loss program. Thank you Kris for all the knowledge and honesty that you gave along this program. I really enjoyed it and I'm pleased to say that I can see the difference quite well. You inspired me to start in bodybuilding and I will continue with you.
I still have gains to earn. Traditionally a hardgainer, I put on 15 pounds. Look and feel more muscular. I'm planning on doing this program next summer to see if I can top the weights. Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! There are several intensity levels to choose from so you can ease yourself into Ab Flex workouts. There are a number of materials included with each purchase that should help guide the consumer on how to maximize each session.
The belt itself is made of cloth and adjustable for a snug fit that allows the toning pads to hit the right areas on your midsection. Ab Flex is rather slim, however the control panel protrudes from one side and may make it difficult to wear discreetly under tighter fitting clothing. The whole system seems lightweight and compact enough to take along most places, although no size specifications are available from the website at this time.
Ab Flex does require batteries and no time frame for how long a set of batteries may last is given. Sport Elec is a European company and among the first worldwide to produce muscle stimulation machines. Though they first catered to cosmeticians and salons, Sport Elec eventually expanded their line to include products like Ab Flex that can be used by individuals at home.
Their products line includes both exercise items and beauty enhancers, hygiene products like electric toothbrushes and health care items. The Sport Elec official website includes information about the company and its history, after sales concerns, and an interactive catalogue of their products. The manufacturer has, however, obtained clearance from the FDA. Sport Elec has a toll free number that can be called for orders, questions, and comments regarding Ab Flex and other products.
This price includes bonus DVDs and informational booklets. The trial period seems to last about 30 days. There is also a 30 day warranty on every unit.