What Are Turbo 10 and Lean 13?
If you plan to be on Nutrisystem for at least two months, then I personally think the Core Plan is one of the best options to choose from. You can just pre-heat them before consuming. Also, mix and match your favorite meal plan. I am only on my second day of Lean 13 and after comparing the Turbo Shakes with the protein powder I was using before, I noticed that mine was lower in calories, fat, sugar, and carbs and higher in protein by quite a lot. Pick a plan that fits your budget and dietary needs they have specialty plans for vegetarians and diabetics , and know that ALL of their plans are going to help you lose weight when used correctly. I wish you luck.
Who Makes Nutrisystem?
Hope it goes well again if you decide to give it another try. Have you found that Nutrisystem is a good way for keeping the weight off over the long term? How long do you really have to be on Nutrisystem before you starting seeing results? Just finished month 1 and lost about 9 pounds! This post could not be written any better! Reading this post reminds me of my good old room mate! He was always trying new weight loss products. I will forward this page to him. Fairly certain he will have a good read.
Thank you for sharing! I just read this well written post. I have a handicapped daughter who has gained so much weight. We have tried everything with very little success. After taking to her doctors we decided to give NS a try.
She started the program on February 16, She is loving the food and the program. She has already dropped three pounds. Her beginning weight was So she has a long way to go. But the support and your post will definitely help her obtain her goals for healthier lifestyle.
We will keep you informed on her progress. Thank you so much. Hi Shirley — What an inspirational story — really hoping she has success! Thanks for keeping us posted, and wishing your daughter all the best.
I suppose its ok to use some of your ideas!! I have been on Nutrisystem for about 5 weeks now. I lost 15 pounds the first month and have been following it to a T. The food tastes fine and it is very easy to just grab something pop it in the microwave if necessary and go. I have been using My Fitness Pal to track my food and am eating about calories a day.
The first week was really tough and I had a hard time, but I stuck to it. Now I m satisfied and use to it. Planning on finishing up the second month and then on the 3rd month working in more home cooked meals and tracking to stay at the same calorie level.
Then will switch over to the auto ship of Turbo shakes for my 4th month. I have about 40 pounds to lose and feel like I am making some good headway with the Nutrisystem plan. Good job on the review, very well written. Wow, nice job Carolyn! Thanks for sharing your story, and best of luck with the rest of your diet.
I was very happy to find this website. Just wanted to thank for your time for this wonderful read, and inspirational review!! Hi Kelly — sorry to hear that!
Have you tried connecting with the Nutrisystem counseling service? We had to take Nutrisystem program for 8 weeks because we got it at a discount thru our insurance company. My goal was to loose 30 lbs. At the end of the 8 weeks I had lost only 3 lbs. We did not care for the cardboard like food and did not get anywhere close to our goals. This program obviously works for lots of folks, but not for us.
We did go to the Naturally Slim program and in 8 weeks I lost Naturally Slim is based on not what you eat but when and how you eat and you eat your own real food and got real results. We will stay with our new habits learned with Naturally Slim and will not have any good words from our Nutrisystem experience. Hi John — thanks for sharing your experience. Thanks so much for sharing your story. It was encouraging and helpful.
I am only on my second day of Lean 13 and after comparing the Turbo Shakes with the protein powder I was using before, I noticed that mine was lower in calories, fat, sugar, and carbs and higher in protein by quite a lot.
Thanks again for your review! Hi Peggy — I think you should be fine using your own protein shake. Just to be safe you may want to talk to a Nutrisystem counselor, and they can let you know for sure. The biggest issue would probably be the calorie count of your shake vs.
Best of luck with your two weeks. I made some raspberry coffee and chilled it. Thought that might be a nice tip for someone else. Just finished day 1 of the Turbo Takeoff… I was down 2 lbs this morning!!! Yay… only 58 more lbs to go!!! I am so determined and my mind is in the right place to really do this, this time..
I am very excited for the results.. I know i will be on the program for a few months but, I really feel like I need the structure of this program right now. I have been feeling a lot of emotions from having gone through breast cancer and several surgeries the last 3 years… I just kinda let myself go… but, I am so ready for this change!!! Thanks for sharing, Lynn! Best of luck with reaching your goals!
Very thorough review…thanks for making the decision easier! I just signed up for my first order. Went with the Core, and really hoping to least a good 20 pounds. Just finished month 1. Does this stuff really work? Thanks for the comment, Heather…It definitely works when you follow the program correctly.
Best of luck if you decide to try it! First, take the time to put the food on a plate like you would normally eat. Focus on the journey.
Take the time to praise yourself for the positive change. I started on Nutrisystem exactly 2 months ago with a week lapse. I only wish I had started months before. Question first great info as I really need something kind of no Brainerd and ready. How long in your experience would you say orders take to turn around?
I am currently out of town but want to have the product arrive day if or day after returning so I can hit the ground running. Thanks ahead for any info.
Hi Deb — Thanks for visiting. If I remember correctly, the last time I ordered it only took 3 or 4 days to get my shipment. Thanks for the review! This was helpful in determining which program to start!
I also appreciate your thoroughness and videos. I hope to get fit during my weight loss journey and obtain my goal by next year. Hi Rose — Glad you liked it, and best of luck with your weight loss journey!
Is it possible to melt away one to two pounds of stubborn body fat every single day? It sounds insane, but according to the scientific proof — and the thousands who have already done it themselves using this secret — the answer is YES. I have tried every diet on the market. This was my last resort. In fact, I have to remind myself to get everything in. My doctor is on the program, her husband and son!
Notify me of new posts by email. Leave this field empty. How I Lost 30 Pounds 1. Trust the Process, Nutrisystem Works. A Journey to Better Health 1. Enjoying the Oregon Coast pre-weight loss.
One of my favorite lunches: Three Cheese Chicken soup. Nutrisystem Turbo 13 Review. Summary Nutrisystem Turbo 13 is one of the most effective ways to lose weight, and is a great fit for anyone who wants an easy plan to follow. Thanks, glad it helped! Great share too — appreciate your input and feedback. I really like and appreciate your blog post. Hi John — Thanks for the feedback, appreciate it! I loved your post — thanks for the well-written review! Happy to hear you liked it — really appreciate the feedback.
Well written and inspiring! Thanks, Olivia — appreciate the feedback! You are required to supply some fresh fruits and vegetables along with the food that Nutrisystem ships directly to your door, but you can keep costs down by purchasing bagged salads and that sort of thing. You have the option to customize your menu on all of the Nutrisystem plans, but that does add to the cost, so keep that in mind.
The Nutrisystem Core plan for Canada includes all of the same features that the Basic Plan includes, but you have more food options to choose from. The key here is a larger variety of breakfasts, lunches, dinners, and snacks. If you plan to be on Nutrisystem for at least two months, then I personally think the Core Plan is one of the best options to choose from. Nutrisystem also has a number of different plans for people with special dietary needs or medical conditions.
These include options for people with diabetes and vegetarians. This means that their Uniquely Yours plan is off the table for Canadian residents. Basically, most of their other plans are options, though, so shop around their site a bit to find the best option for you. If you sign up for auto-delivery they may be offering free shipping to certain regions of Canada. To find out for sure you will want to check online when you go to sign up for the plans.
If you do end up having to pay for shipping, they usually try to keep costs to a minimum. For a long time, only people living in the United States could enjoy all of the benefits of this convenient and cost-effective meal delivery diet, but that is no longer the case, as they are now offering service to Canada.
To learn more about their plans, costs, and benefits of this great weight loss system, visit the official Nutrisystem website. Nutrisystem is one of our Top-Rated Diets for because of its convenience, results, and long track-record of success. Hi there, So few questions about this program.
During our time in the weight loss industry, we have come across countless professional and anecdotal reviews that almost always seem to be highly positive. In this report, we are going to be looking impartially at all aspects of Nutrisystem to identify its strengths and expose any weaknesses.
Nutrisystem is a complete diet plan that achieves success by entirely removing the calorie counting and meal planning aspect of weight loss. The system revolves around you ordering and eating complete meals which seamlessly integrate with their diet plans.
There is no limit to the amount of time you can use this diet plan until you meet your target weight but their plans generally run for 28 days at a time. The two most popular versions of Nutrisystem are Turbo 10 and Lean 13 — both of which revolve around providing meals from the program menu delivered to your door.
Lean 13 is a new and improved version of the original Turbo 10 plan and was released in It follows a similar format and guarantees that you will lose 13 pounds and 7 inches in your first month.
They are one of the longest-running and most respected organizations in the weight loss industry they were founded in The concept it is reasonably simple, and while there is nothing groundbreaking about their methodology — they have certainly perfected the system.
The process starts when you sign up to one of their many plans which provide the framework for your weight loss. There are plans for people of all shapes, sizes, and genders, which allows you to be reasonably specific with your needs. Each of the meals on their site corresponds to a part of your plan, so instead of counting calories, you just pick a pre-prepared meal from the menu.
As you would expect, the menus that are part of each plan are strictly calorie controlled to encourage healthy, safe, and fast weight loss. According to our research, Nutrisystem is predominantly used by women. However, despite this, there is no shortage of men using the system either. There are several plans specifically designed for male calorific intake levels that anecdotally achieve excellent results.
This is something that not many other diet plans provide at least not to such a high quality. We anecdotally hear that this is excellent for willpower for people on the plan. NuMi is an all in one calorie counter, meal diary, and fitness tracker that can be accessed by anyone on a Nutrisystem plan. People often comment positively about the daily motivation feed on the platform that is written by the Nutrisystem team.